Personalized Support for Your Body’s Needs
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Deep Tissue Massage
Deep tissue massage uses focused pressure to address deeper layers of muscle and connective tissue. This approach is a strong choice if you have chronic pain, persistent tightness, or areas that need more targeted work.
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Cupping
Cupping therapy uses gentle suction to release muscle tension and improve circulation. This treatment can be helpful if you have tight muscles, limited mobility, or areas of stubborn tension.Description goes here
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Swedish Massage
Swedish massage uses long, flowing strokes to promote relaxation and improve circulation. This style is a great fit if you are new to massage or simply want a calming, full-body experience.
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Lympatic Massage
Lymphatic massage uses gentle, rhythmic movements to support the body’s natural detoxification and fluid balance. It’s great if you experience swelling, sluggish circulation, or want to support your immune system.
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Cranialsacral Technique
Craniosacral therapy uses light, gentle touch to release tension and support the nervous system. This approach is a good fit if you are sensitive to pressure, feeling overwhelmed, or seeking deep relaxation and balance.
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Myofascial Release
Myofascial massage uses slow, sustained pressure to ease restrictions in the connective tissue. This technique is a good option if you experience chronic pain, limited mobility, or tension that does not respond to traditional massage.
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Reiki
Reiki is a gentle, energy-based practice that encourages relaxation and supports overall balance. This session is well suited if you are feeling emotionally drained, energetically depleted, or in need of deep rest.
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Prenatal Massage
Prenatal massage is a gentle, supportive treatment designed to ease discomfort during pregnancy. This service is especially supportive if you are experiencing back pain, tension, or the physical stress of pregnancy.
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Facial & Buccal Massage
Facial and buccal massage includes intraoral techniques to release tension in the jaw, face, and neck. This service is beneficial if you experience jaw tightness, headaches, or facial tension related to stress.ion goes here
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Reflexology
Reflexology applies focused pressure to specific points on the feet or hands to support balance throughout the body. This session may be a great choice if you are looking for relaxation, stress relief, or gentle whole-body support.
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Hot Stone Massage
Hot stone massage uses smooth, heated stones to warm muscles and promote deep relaxation. It is ideal if you experience chronic tension, stress, or difficulty fully relaxing during a session.
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Trigger Point Therapy
Trigger point therapy focuses on releasing tight, sensitive areas within the muscle that can cause referred pain. This technique can be effective if you experience localized pain, muscle knots, or recurring areas of discomfort.
Rates
30 minutes | $65
60 minutes | $115
90 minutes | $165
120 minutes | $215
Add a 30-minute infared sauna session to your appointment | $20
What to expect
When you arrive for your session, we will discuss how your body is feeling and your goals for the session. I will share helpful techniques and options, allowing you to decide what feels most supportive. Each session is tailored to what your body needs, combining therapeutic and restorative techniques to create a well-rounded, effective treatment.
“Unique sensitivty to your body’s needs”
I highly recommend massage therapy with Filestea! She is knowledgeable and professional and really cares about her clients’ health and comfort. This is evident from the moment you step into her care with her welcoming personality and the calm and relaxing atmosphere she creates for you. During your massage therapy, she applies a unique sensitivity to your body’s needs, and a custom massage experience to support your body’s, improved health and comfort. I cannot imagine a better experience! Afterwards, I always notice a remarkable improvement in my body‘s release of muscle tension, my freedom of movement, and my overall sense of wellbeing. I have returned for her massage therapy repeatedly, and I will continue to return.
Christine