Feel Better from the Inside Out
Massage and Reiki for balancing the body and soul in the heart of downtown Minneapolis
Take Time to Recharge
Your body works hard every day. Stress, movement, and long hours take a toll, even when you do not notice it right away.
Regular massage helps restore balance by supporting circulation, easing muscle tension, and calming the nervous system. Taking time to recharge is not a luxury. It is part of caring for your long-term well-being.
Benefits of Regular Bodywork
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Regulate the Nervous System
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Release Physical Tension and Pain
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Improved Connection with Yourself
“Exceptional massage experience”
Filestea gave an exceptional massage experience from start to finish.
Professional, attentive, and incredibly talented. I highly recommend her services.
Krista
My healing approach
I believe healing begins when the body feels safe. My sessions are gentle, intentional, and guided by careful attention to how your body responds in the moment. I focus on creating a peaceful environment where your body can relax, release tension, and begin to reset.
With training in massage therapy and Reiki, and shaped by my own healing journey, I offer sessions that are gentle, intuitive, and responsive. Each session is tailored to what your body needs in the moment, supporting relaxation, balance, and a sense of ease.
Discover massage, chiropractic, sauna and more at the Core Lifestyle Clinic
I am conveniently located in downtown Minneapolis, in the North Loop neigborhood. Located next door to Spoon and Stable in the Fischer Box building. Street parking is available.
Phone: (612) 354-2509 www.corelifestylemn.com
Services: Chiropractic, Physical Therapy, Dry Needling, Massage, Sauna and Cold Plunge